Amoha-Intentional Living

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1. About Amoha 

The Amoha Program is an initiative by Avani Dhruve, Life Coach & Namrata Manyal, Registered Dietitian. It is created with a vision to ease out healthy living & inculcate Mindful Living. 

We at Amoha, do not believe in restrictions, instead we focus on healing the root cause of metabolic & lifestyle disorders through awareness about Mind-Body-Food. 

2. What do we do at Amoha? 

At Amoha we provide one on one food & mind coaching for various lifestyle ailments such as diabetes, high blood pressure, PCOS, Thyroid disorders, Digestive issues & depression, anxiety & stress. 

3. What do our sessions consist of? 

We believe that everybody has the capacity to heal & transform their lives. 

Mind Coaching by Avani: Healing through wisdom, taking charge, right approach & aligned vision. Her sessions are focused towards incorporating spirituality in your day to day life. Feeling happy, graceful & love through simple pleasures of life.  Her mission is to help you recognize your soul plan and walk on it with grace

Food Coaching by Namrata: Namrata does not believe in the diet culture. Her sessions involve complete knowledge & understanding about body & food to create sustainable lifestyle changes. She strongly believes in healing food relationships & recreating a connection with self & food. 

4. The Amoha Programs: 

• 5 months Personal Consultation with Avani & Namrata for lifestyle disorder & Mindful Living 
• 5 Months Amoha PCOS Program: A one-of-a-kind group program for healing PCOS that takes into account COMPLETE YOU: Mind-Body-Food.  The 4 pillars of the Amoha PCOS Program are: Nourish your body, Nourish your mind, Nourish your movement & Nourish your social soul. 
• Amoha 3-Day PCOS Masterclass: 3 DAY MASTER CLASS to help understand PCOS and get you started on the journey of healing it. A complete Master Class that will help you transform the basis of your life and create a strong healthy sustainable foundation of Life. (Current dates: 11-13th September 2020) 

Avani Dhruve, Life Coach

CA turned Life Coach , I am an NLP master trainer, healer and a corporate trainer. My theory “Create self awareness and rest of the path follows” is what I discovered from my journey. Facilitating people with freedom that comes from understanding oneself is what drives me. 

5. Intro about Amoha: 

• The Amoha Program is an initiative by Avani Dhruve, Life Coach & Namrata Manyal, Registered Dietitian. It is created with a vision to ease out healthy living & inculcate Mindful Living. We at Amoha, do not believe in restrictions, instead we focus on healing the root cause of metabolic & lifestyle disorders through awareness about Mind-Body-Food. 
• At Amoha we provide one on one food & mind coaching for various lifestyle ailments such as Diabetes, high blood pressure, PCOS, Thyroid disorders, Digestive issues & depression, anxiety & stress
• We believe that everybody has the capacity to heal & transform their lives. 
• Mind Coaching by Avani: Healing through wisdom, taking charge, right approach & aligned vision. Her sessions are focused towards incorporating spirituality in your day to day life. Feeling happy, graceful & love through simple pleasures of life.  Her mission is to help you recognize your soul plan and walk on it with grace
• Food Coaching by Namrata: Namrata does not believe in the diet culture. Her sessions involve complete knowledge & understanding about body & food to create sustainable lifestyle changes. She strongly believes in healing food relationships & recreating a connection with self & food. 

6. About Namrata: 

 Namrata Manyal, Registered Dietitian & Clinical Nutritionist. Namrata does not believe in the diet culture. Her sessions involve complete knowledge & understanding about body & food to create sustainable lifestyle changes. She strongly believes in healing food relationships & recreating a connection with self & food. 

7. About Avani:

Avani Dhruve, lifecoach & healer. Avani focuses on Healing through wisdom, taking charge, right approach & aligned vision to facilitate her clients. Her sessions are focused towards incorporating spirituality in your day to day life. Feeling happy, graceful & love through simple pleasures of life.  Her mission is to help you recognize your soul plan and walk on it with grace

Connect with them: amoha.undiet_and_beyond