Let's Get Fit with Sasirekha Vasu1 minute
Losing weight and getting fit is not at all impossible or painful if you do it in the right manner.
This is what our guest, Sasirekha Vasu aka fasting_n_more who is a Certified Nutritionist and Intermittent Fasting Coach preaches.
She unraveled a lot of myths revolving around intermittent fasting and also shared some really valuable information and insights related to fitness, a balanced diet, and losing weight.
Watch the session to get to know about the benefits, rules, and all the information related to intermittent fasting and fitness.