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International Yoga Day 2021

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Girls Buzz
Girls Buzz

Asked on June 21, 2021 | 2 Responses

Yoga is an excellent medium of ensuring holistic health. Due to non-accessibility to gyms and parks, most of us who earlier did not practice yoga have been introduced to this wonderful ancient meditative and exercise technique. So, today being, 21 June 2021, marking International Yoga Day lets discuss how Yoga changed your life or which is your favourite Asana?

P.S.- If you want to practice yoga specifically for getting some relief from specific issues like acidity, anxiety, improving posture etc., you can check awesome blogs on Asanas for it at Girls.Buzz. 

 

#yoga #fitness

Likita
Likita

Answered on June 22, 2021 | 1 Like

My favourite asana is Balasana! 

sonyskerkar20
sonyskerkar20

Answered on June 30, 2021 | 0 Likes

My favorite asana is Bhujangasana or the cobra pose which I feel helps me alot to strengthen my hands and Core.

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