Say 'No' to Sugar With These 8 Tips!

Quitting sugar is easier said than done! Especially with the last few days full of festivities, you might be already feeling guilty about indulging in your favourite Kaju Katli and Gulab Jamun! But did you know it's not only these sweets, there is sugar in multiple products you might be eating unknowingly like processed foods. You need to be careful about your diet and in no time you would effectively tackle sugar cravings. Don't worry a lot about how to do it, we have you sorted. 

If you are also someone who is troubled by those sugar cravings, here are 8 tips to cut sugar intake effectively. Watch this video to know more.

Liked this video? Read our blog on '8 Reasons to Cut Down on Sugar Today'.