Yoga to Beat The Summer Heat, Treat PCOS with Ratika

Yoga can not only help with your physical, emotional and mental well being but it can also help with problems like PCOS. Curious about how it can do that? We had Ratika with us from @roootedindia, who answered all your queries regarding how yoga can change your life completely if you are troubled by PCOS. She even told us about the difference between PCO, PCOD and PCOS too. And how simple 3 things can help you at multiple levels.

And to know all this, you need to watch this amazing live session!