Understanding Mental Health and Psychology with Dr. Ruhi Satija

Just like you should always take care of your physical fitness, feeling 'happy' from inside is equally important. And who better than a Psychiatrist can tell us more about it?

Our first live session of the International Women's Day Special Week was super special. We got the opportunity to have a conversation with Dr. Ruhi Satija (@dr.ruhi.decodingmentalhealth) and she gave us wonderful insights into important things like the difference between a psychiatrist, psychologist and a psychotherapist! She also broke the common myths people have regarding a psychiatrist treatment and gave some amazing tips of recognising your kids psychological needs too. There is a whole treasure trove of information she imparted during the live session. 

Missed it? Don't worry, you can watch it here: